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Moira's Blog Posts

Apple Cider Vinegar

Moira Riccio

Apple cider vinegar has many healing qualities and keeps your food-intake pH-balanced.  It's so good for you, that it's truly necessary to share this information:

Hippocrates used apple cider vinegar around 400 BC because of its health properties.  It's made from fresh apples which are later fermented and contains pectin, a fiber that regulates blood pressure.  Apple cider vinegar also helps extract calcium from certain foods, therefore strengthening bones.  It's rich in potassium, which removes toxic waste from the body.  It helps to break up fat and supports natural weight loss.  Apple cider vinegar contains malice acid, which dissolves uric acid built up around the joints, thus reducing joint pain.

It's good stuff!  Buy the unfiltered kind (see photo).

Try some today in a cup of tea with a little lemon and honey.