It's Time to Reconnect With Your Body
Pilates, Strength Training & Health Coaching for Women 50+
Moira “Mo” Riccio, Certified Personal Trainer, Pilates Instructor & Health Coach
Welcome
Hi, I’m Mo — NASM Certified Personal Trainer, Pilates Instructor & Health Coach and I’m so glad you’re here.
I help women 50+ reconnect with their bodies, rebuild strength, and feel incredible again—without the punishment, pressure, or perfectionism that too often comes with fitness. My specialty is CORE conditioning and all it has to offer—lengthening & strengthening, improving posture, creating body awareness & increasing balance & flexibility.
My online programs include:
10-week GETMOFIT Health Coaching
EATMOFIT Nutrition, including a protein bundle!
The TechNeck Toolkit - fixes tight neck and shoulders with easy DIY videos
Moira Method 12-week Transformation
In-person 1/1 Personal Training:
In-studio Reformer/TRX/Core training located on Boston’s North Shore
An inspirational ebook with 9 chapters & videos to motivate you in your “BADASS ERA!” Let’s Do This!!
Pilates | Experience | Awaken | Core | Energy | #KeepthePEACEinyou
Kind Words
Train for your next chapter!
At Moira’s Fitness, 1:1 customized coaching is all about YOU—your goals, your body, and your next chapter. Through personalized Reformer Pilates, strength training, TRX, core conditioning, mobility, and nutrition guidance, we’ll build a program tailored to your needs, fitness level, and lifestyle.
Whether you’re looking to move with less discomfort, improve balance and posture, or feel stronger and more confident as you head into retirement, you’ll receive expert guidance and personal support every step of the way. Because it’s never too late to get stronger, feel better, and live your best life!